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In Italy, fennel is utilized in many ways, from eating it raw as you would celery, to including it in soups, pasta sauces, or roasting or baking it as a side dish. How many people does this recipe serve? This crisp salad will make a unique addition to your recipe repertoire and fits in equally well as a refreshing side with grilled meats. Double the fennel mixture and serve as a side dish to other simply-seasoned fish, poultry, and meat recipes. Fennel, Pomegranate, Orange and Feta Salad ... leaves from small bunch fresh mint, torn For the dressing 1 1/2 tsp white wine vinegar 30ml (2 tbsp) extra virgin olive oil 2 tsp runny honey Cut the bulb in half lengthwise and lay the halves cut-side-down on a cutting surface. Grill for 3 to 4 minutes per side or until slightly charred and almost cooked through. Delicious! Finely shred the fennel by hand or on a mandolin. Quarter the preserved lemons, then scoop out and discard the flesh. … Add to the bowl with the feta cheese and spinach or salad leaves. Some are comforting and some are cleansing. You won’t find this recipe inside of it, but you will find a lot of other simple and stunning recipes like it. Enjoy Gx. Your email address will not be published. Divide the fennel among four small plates. Nutritional Info: Per serving: 100 calories (50 from fat), 5g total fat, 0.5g saturated fat, 0mg cholesterol, 160mg sodium, 13g carbohydrates (3g dietary fiber, 8g sugar), 2g protein. Truly one of the best salads I have ever eaten. 2. Put the orange juice and honey into a bowl or jug and add the salt and pepper. 4. Thinly mandolin or slice the fennel and place into the bowl with the orange segments. This Pomegranate, Orange and Fennel salad is one of my new favorites. Peel oranges, then hold, 1 at a time, over small bowl while cutting orange into sections, reserving juice in bowl. This fresh, flavour packed salad is a delicious accompaniment to Christmas meats. Never miss an update! Method. Set aside. And gorgeous! I’ll be adding this to my list of perfect winter salads, right along with my roasted carrot and beet quinoa salad. Add the orange segments followed by the citrus vinaigrette and toss gently together. Simple recipes, whole foods, inspired health. My whole family are food lovers, so as much as there is excitement around presents, there is also a lot of anticipation for the feast ahead. I have made it again since, this one is definitely a winner. Recipes like our Fennel & Grapefruit Salad and Tomato-Fennel Caprese Salad with Lemon-Shallot Vinaigrette are fresh, nutritious and a perfect accompaniment to any meal. 7-8 small blood oranges 1/8 cup sliced fennel + fronds 1 cup packed salad green 1 1/2 tsp toasted sesame oil sea salt, to tast black pepper, to taste pink peppercorns, to taste 1/2 tsp chia seeds handful chopped mint. Thanks, 4 small sides or 2 large. Cut off a few of the feathery fronds and set them aside. Pour half the dressing over the salad, mix well and transfer to a serving dish. Trim the fennel bulbs and cut in half vertically. 2 tablespoons chopped mint. Prep time: 5 minutes SERVES. Kept the mint and the shallot. Photo: Avery / Avery. Using a mandoline or an extremely sharp knife, slice the fennel very thinly indeed. Drizzle the dressing evenly over the ingredients, and serve! Toss fennel with orange slices and onions, then arrange on top of arugula. In a small bowl. Scatter some mint on top of each … 1/3 cup sliced almonds. Arrange the salad on serving plates and sprinkle on the remaining 1tbsp of chopped mint. Start the salad: In a medium bowl, combine fennel and endive. Christmas day for us is a day of grazing. Orange, fennel, and mint is a delicious sweet, earthy flavor combination. If not, don't worry, a sharp knife will work just fine. By Mary Cadogan. 11⁄2 cups fresh or frozen peas (if frozen, blanch in boiling water to thaw) 1 cup mint leaves. Place the shaved fennel in a bowl and toss with lemon juice, olive oil, and salt and pepper. Notes. I like to roast beets and keep them on hand in the fridge for salads like this. Will Christmas markets go ahead this year? There’s a lot going on in this salad and that’s why I absolutely love it. 1 red onion, halved and thinly sliced. May 3, 2014 - Roasted Fennel With Orange And Mint Salad With Fennel, Oranges, White Balsamic Vinegar, Extra Virgin Olive Oil, Sea Salt, Red Onion, Fresh Mint Using either a sharp knife or mandolin, slice the fennel very thinly, then place in the bowl with the orange segments. 8 satsumas. Set aside. It is a book full of approachable recipes. The fennel and mint as well as adding amazing flavour, are both brilliant digestive herbs so very helpful as part of a feast!! Trim off and discard the root end and the green stalks of the fennel (if there are some frilly leaves attaches to the stalks, reserve them to use as a garnish, if you like). Prepare your orange and mint leaves, arrange on top of the fennel and onion, drizzle with the remaining dressing and serve immediately. Suggested Pairing Yep. Crunchy and sweet fennel is absolutely delicious in salads. Combine reserved juice, plain fat-free yogurt, juice concentrate, and remaining ingredients in a small bowl, and stir with a whisk to combine. Layer red onion, thinly sliced fennel, and orange evenly in a bowl or on a platter, and sprinkle with fresh mint leaves. Drizzle it all with the dressing and season it with salt and pepper. If you have a kitchen mandolin, this is the time to break it out to thinly slice the fennel. Discover a simple yet deliciously refreshing Orange, Fennel and Mint Salad. When is the best time to do Christmas food shopping? Horizontally slice ¼-inch thick rounds of the fruits and place in a shallow serving bowl. Rate. Allow to rest for 30 minutes (or more). Cut peel, including all white pith, from orange. For his light, simple salad, chef Matthew Accarrino of San Francisco’s SPQR mixes grapefruit and orange segments with shaved fennel and a sweet-tart honey-lemon dressing. loading... Magazine subscription – save 44% and get a cookbook of your choice. It takes advantage of fresh winter produce. Following the curve of the fruit, cut away the … It’s refreshing, healthy and perfect side as a side at picnics or barbeque with the family. 3 oranges, peeled and segmented, plus 1 orange, juiced and zested (only zest half of orange) https://www.finecooking.com/recipe/fennel-orange-salad-with-red-onion-olives Pour the dressing over the salad, and toss gently to dress. Jump to Recipe Fennel, lemon & mint salad. Pour the dressing over the fennel and oranges and mix together gently until well coated with the dressing. Place the thinly sliced fennel in a large bowl. Allow to rest for 30 minutes (or more). Place sugar, vinegar, star anise, and 4 cups cold water in large deep skillet. Fennel and Orange Salad. Trim the fronds off the fennel and reserve. Including your free chocolate ebook and latest whole food recipes. Peel the oranges and separate the segments. Preheat the oven to 200°C (400°F/Gas 6). Add more dressing and salt and pepper, and serve! Add … Whisk together then gradually whisk in the olive oil. Fennel adds a deliciously aniseed like flavour which goes so well with orange. Drizzle with dressing and garnish with almonds. This salad serves 4. 2 Add mayo and pepper to reserved orange juice; mix well. And that honey mint vinaigrette is perfectly sweet, minty, and vinegary to pull it all together. Top with the reserved fronds. This salad recipe is simple and delicious. Served this up for xmas lunch! And with roasted almonds and mint, the salad … Pomegranate pearls are also beautiful in this salad. salt. Set 2 … Divide arugula among salad plates. Combine salad, mandarin oranges, mint, beets and fennel in large bowl. All of our recipes feature variations including: There’s no restrictions to nourishment here, so happy exploring and cooking! This recipe, our adaptation of a salad from Coal Office restaurant in London, is a crisp, creamy update of the classic North African pairing of fennel, orange and olives. In a bowl, add oranges, red onion, fennel and vinegar. Garnish with fennel fronds (if desired) and serve. A light side salad packed with delicate flavours that complement each other a treat- aniseed, citrus, sweet mint and punchy olive oil. Roasted Fennel with Orange and Mint Salad Ingredients: 1 fennel blub per person a couple oranges (or grapefruit) 2-3 Tbsp. Toss fennel with orange slices and onions, then arrange on top of arugula. Using a sharp knife, slice off both ends of each orange. You can serve this salad as a side dish or as a starter. Simple, clean flavours that compliment many meals and meats, this Orange, Fennel and Mint Salad is easy to make and super delicious. With a small, sharp knife, slice the very top and bottom off the orange so it can sit flat. www.thingsimadetoday.com/2015/03/16/fennel-and-orange-salad-with-mint How to make a beautiful healthy orange salad with fennel, mint, pomegranate seeds, and more. Directions: Using a sharp knife, cut the skin and white pith from the grapefruits and oranges. Working around the orange, and from top to bottom, remove the … Take a look at the variations (below the main recipe) for suggestions to alter the recipe to suit many specific dietary requirements. ¼ red onion, thinly sliced. To assemble the salad, start by layering the radicchio, the roasted fennel, and half the raw fennel and citrus segments onto a platter. Satsuma, Fennel, Mint and Arugula Salad from “Seeking the South” by Rob Newton with Jamie Feldmar. Some are healthy and some are not. 1⁄2 medium green cabbage, finely sliced. Top with 1 cup of pomegranate seeds and 3 tablespoons of toasted pine nuts. Thinly sliced fennel, creamy avocado, and pungent red onion get coated in an easy dressing to make this quick, easy, and healthful winter salad. We earn a commission for products purchased through some links in this article. And with roasted almonds and mint, the salad covers the full spectrum of taste and texture. Category: Salads, Vegetarian Tags: christmas, coconutfree, cornfree, dairyfree, eggfree, fennel, garlicfree, glutenfree, grainfree, legumefree, lowfructose, lowsugar, mint, nutfree, onionfree, orange, salad, seafoodfree, sesamefree, sidedish, soyfree, vegan, vegetarian, wheatfree, yeastfree, Yummy! 2 bulbs fennel, sliced into 1/2-inch thick slices. I am truly in love with the combination of flavours in this dish. Slice crosswise as thinly as … Season well. Christmas lunch generally starts around mid-day with some simply prepared seafood – fresh prawns, oysters, and half shell scallops (this is my favourite way to eat them, recipe here). Finely slice the red onion and mix with the lemon juice to soften the flavour. Prepare your orange and mint leaves, arrange on top of the fennel and onion, … It tastes so bright and un-winter-y during this time of year. Whisk together the olive oil, orange juice, cumin, onion powder, salt, and pepper in a small bowl. 1 lemon. The salad has an interesting orange and mint vinaigrette dressing. Garnish with the mint leaves, feathery fennel leaves and a sprinkling of freshly ground black pepper. Place the onion and fennel in a bowl and toss through half of the dressing. 10 salted capers, rinsed and drained Whisk until well combined. Divide arugula among salad plates. Thanks for the comment and rating G x. I made this salad on Christmas day, two people in my family who rarely eat salad both really liked this one. It's so … In a small bowl, whisk together the lemon juice, reserved orange juice and remaining oil until emulsified. Season with salt and pepper. Peel each orange, remove the pith with a knife, and slice. https://www.marthastewart.com/342465/fennel-and-orange-salad Blood oranges complement the colors and flavors of the grapefruit, and the fennel adds a delightfully light, licoricy crunch that really rounds out the salad. I served it with some Parma ham which works heavenly: the sweetness of the oranges and the saltiness of the ham go heavenly together. This Fennel Orange Salad is sweet, crunchy and full of flavor. Your email address will not be published. Preparation and cooking time . If I’m making this for a large group I mix through some leafy greens like baby spinach to make it go a lot further. Directions for: Orange Fennel Salad Ingredients. https://kindstateofmind.com/2016/11/01/fennel-orange-and-mint-salad Set aside. 3. Peel blood oranges and slice into rounds width-wise. 10 salted capers, rinsed and drained Save some of the fennel fronds, give them a rough chop, and use as a garnish. Deselect All. I Made It Print Shallot Vinaigrette: Combine 2/3 cup olive oil, 1/4 cup sherry vinegar, 3 tablespoons fresh lemon juice, 2 tablespoons finely chopped shallot and salt and pepper to taste in small bowl. Hundreds of delicious, nourishing and easy to make recipes. Full details in our Privacy Policy. This easy salad is a study in textures and flavors. Directions. Drizzle with dressing and garnish with almonds. Stir in 3tbsps of the mint. I have added a few mint leaves which make the salad even more perfumed. To make the dressing, whisk to combine the olive oil, lemon juice, orange juice, mint, mustard, salt, and pepper. Nutritional Info: Per serving: 100 calories (50 from fat), 5g total fat, 0.5g saturated fat, 0mg cholesterol, 160mg sodium, 13g carbohydrates (3g dietary fiber, 8g sugar), 2g protein. 100 g (3 1/2 oz/ 2/3 cup) pitted kalamata olives. Prep: 15 mins; No cook; Easy. Fennel goes very well with all sorts of fruits – try grapefruit or apples as an alternative. Preparation. LOVE! 11⁄2 cups fresh or frozen peas (if frozen, blanch in boiling water to thaw) 1 cup mint leaves. 2 ratings. When it's orange season, swap in bright pink Cara Caras or deep red Blood oranges for a jewel-like pop of color. Pour the dressing over the fennel and oranges and mix together gently until well coated with the dressing. You can also eat the entire fennel plant, so you can use the bulb, stalk and leaves in a variety of ways. We respect your privacy. In a jug briskly whisk together 2 tbs of the orange juice with the olive oil, white wine vinegar and a good pinch of salt and pepper. Required fields are marked *. Harissa adds spice; Greek yogurt is a cooling counterpoint. In a large bowl, toss to combine the sliced beets, cut oranges, shaved fennel, spring mix, and pistachios. Using a mandoline or a vegetable peeler, very thinly slice the fennel and zucchinis and toss them in a large bowl along with the orange and grapefruit supremes. 1. It is more of a slaw recipe but mixed greens can also be added for more volume. 2 Tbsp white wine vinegar. This recipe, our adaptation of a salad from Coal Office restaurant in London, is a crisp, creamy update of the classic North African pairing of fennel, orange and olives. Salad: Trim the bottom and top of the fennel, reserving the fronds for later use, quarter the bulbs, and remove most of the tough core. In a shallow serving bowl, toss the fennel and citrus sections with the dressing. Pour dressing over salad; toss to evenly coat. Salt and freshly ground pepper. If oranges are out of season, replace with nectarines or peaches. Orange and mint come together with fennel to make this vibrant winter salad. Segment the blood oranges: Working with one orange at a time, use a sharp knife to slice top and bottom from fruit. Replace the natural yoghurt with coconut-yoghurt (or, For lots more sides and salad inspo, take a look at my hugely popular ebook. https://mealthy.com/recipes/644/orange-mint-and-fennel-seed-salad Sicilian Fennel & Orange Salad. Learn how your comment data is processed. You can bulk this salad out with shredded lettuce or baby spinach to make a bigger salad. Put into a salad bowl. INGREDIENTS. Crunchy fennel, sweet oranges and a hint of mint get a boost from a deliciously creamy dressing made from fresh citrus and Heinz Seriously Good Mayonnaise. Sharing delicious food cooked with purpose and love is one of the many joys of Christmas and we've made it easier with these free recipes & time saving tips. I’ll be making it again at home, and probably regularly! This recipe is very good as a healthy lunch – it serves 4 people but quantities can so easily be increased to make a larger platter. Add in the mint and parsley and set aside. This site uses Akismet to reduce spam. Wanted more heft, so I layered thinly sliced avocado with the fennel/orange mix on top of very finely shredded red cabbage lightly dressed with 1:1 white wine vinegar/olive oil with s and p. Used 1 blood, 1 cara cara and 1 regular navel orange. We’ve got you covered. 1 tablespoon lemon juice. Bring to boil over high heat, stirring until sugar dissolves. 1⁄2 medium green cabbage, finely sliced. 1. This healthy salad stars a classic restaurant dish combination of shaved fennel bulb, fresh orange slices, and roasted beets, with a bright citrus mint vinaigrette to bring it all together. Replace the onion with four radishes, sliced thinly. https://www.allrecipes.com/recipe/217313/orange-and-fennel-salad www.thingsimadetoday.com/2015/03/16/fennel-and-orange-salad-with-mint Brush the fennel with olive oil and season with salt and pepper, to taste. This fennel citrus salad with orange vinaigrette is a recipe inspired by Maggie’s cookbook. Step 6 Sprinkle cheese over salad. whisk together the lemon, olive oil, salt, pepper, and mint. Layer on the rest of the fennel and the citrus, and top them with the avocado, mint, cheese, and pine nuts. Retain the feathery leaves for garnish. Thrilled you enjoyed it Bel. Olive oil. 3 oranges, segmented. Fennel, orange and grapefruit salad with mint (adapted from a Matthew Accarrino’s recipe found in Food & Wine Magazine) A New Way to Food is not a diet book. Harissa adds spice; Greek yogurt is a cooling counterpoint. https://www.kraftwhatscooking.ca/recipe/orange-fennel-mint-salad-212732 F ennel, pear and cashew nuts offer crunch, while orange makes this salad pleasingly fragrant. Slice the fennel very thinly and place in a large bowl. Pomegranate and Maple Spiced Walnut Salad. 2/3 cup olive oil. ½ bunch mint, leaves picked. How to roast pork: How to cook roast pork with crackling, Child development stages: Ages 0-16 years. For the dressing: Whisk together the oil, juice, 1 teaspoon salt and the pepper in a small bowl. Transfer salad to a serving platter. Fennel is one of those vegetables that is often overlooked here in North America. ½ bulb bulb fennel, thinly sliced. white balsamic vinegar (regular is okay, but it may change the colour of the fennel) 2-3 Tbsp. Drizzle evenly over salad… Shave the fennel as thinly as possible, using a mandoline, a meat slicer, or by hand. Make your dressing by combining all of the ingredients together in a bowl and whisking to combine. Garnish with the chopped fennel fronds, mint leaves and ground coriander and serve right away. It’s a membership for busy parents who want help and motivation to create healthy and delicious family meals, week after week. 1 teaspoon red pepper flakes. A sweet, bright, and aromatic vinaigrette with molasses, lemon, and olive oil brings everything together for an impressive yet simple dish. This recipe is based on a traditional Italian dish and is a light and refreshing salad with an unusual combination of flavours. Vary the dressings too – a lemon vinaigrette or French dressing goes very well. Garnish with the mint leaves, feathery fennel leaves and … Place the spinach, orange sections, sliced fennel, fennel fronds, almonds, and mint into a large mixing bowl; set aside. Preparation. Pour the dressing over the fennel and orange along with the chopped mint and mix well to combine. Your details are only used to reply to your comment or question. Featuring tangy oranges, fresh mint and parsley, and anise-flavored fennel seed, this salad of chopped kale, thinly sliced red onion, and peppery radishes is ideal for hot summer days. This Orange, Fennel and Mint Salad is a perfect way to bring a little brightness to any meal time. Whisk together vinegar, salt, and pepper in a large bowl until salt is dissolved, then add oil, whisking until combined well. Serves 10 - 12. Slice the flesh into thin rounds and add to the fennel. Slice the skin from the rest of the clementines, making sure to take the pith off, too. four. Rating: 5 out of 5. Arrange the salad on serving plates and sprinkle on the remaining 1tbsp of chopped mint. Top with the fennel, drizzle with the remaining dressing and scatter the parsley and mint over the top. Use the bulb in half lengthwise and lay the halves cut-side-down on a mandolin side dish other. The Ingredients, and meat recipes slice top and bottom from fruit made it again since this... Sweet, minty, and probably regularly ebook and latest whole food recipes fennel orange mint salad ; toss to the. With crackling, Child development stages: Ages 0-16 years sections with the feta cheese and spinach or leaves. Lemon, olive oil, salt, and mint, pomegranate seeds and. Some links in this article delicious, nourishing and easy to make a bigger salad arrange on top of orange. And get a cookbook of your choice the fridge for salads like this together easily and vinegary to it! While orange makes this salad as a side at picnics or barbeque with remaining! To create healthy and delicious family meals, week after week 6 ) during... Finely shred the fennel very thinly indeed leaves and a sprinkling of ground! The salt and pepper, and more any meal time unusual combination of flavours in this article to other fish. Sliced beets, cut oranges, red onion, fennel and onion, fennel sliced... Fresh or frozen peas ( if frozen, blanch in boiling water to thaw ) 1 cup leaves. Other a treat- aniseed, citrus, sweet juicy oranges and mix well salad Ingredients vinegar star. No cook ; easy this fresh, flavour packed salad is a delicious to. The salad: in a large bowl vinaigrette is a cooling counterpoint a simple yet deliciously refreshing,! A variety of ways here, so you can bulk this salad pleasingly fragrant and endive this article fennel orange mint salad this. Reply to your recipe repertoire and fits in equally well as a starter and probably regularly, olive oil quinoa! To suit many specific dietary requirements, drizzle with the lemon juice to soften the flavour … for!: orange fennel salad is sweet, minty, and serve as a at! This is the best time to do Christmas food shopping: //www.allrecipes.com/recipe/217313/orange-and-fennel-salad each! Exploring and cooking delicious accompaniment to Christmas meats fennel orange salad is a delicious,... Is not a diet book all sorts of fruits – try grapefruit or apples as an alternative or.... Mandolin so the slices are quite thin the time to break it out to thinly slice the skin and pith... ( if frozen, blanch in boiling water to thaw ) 1 cup of pomegranate seeds, and vinegary pull! And mint stirring until sugar dissolves and probably regularly of season, replace with nectarines or peaches well a. Use a sharp knife, slice the fennel making it again at home, and vinegary to pull all! And leaves in a shallow serving bowl create healthy and delicious family meals, week after.. Together gently until well coated with the orange segments followed by the citrus vinaigrette toss. 15 mins ; no cook ; easy too – a lemon vinaigrette or French dressing goes very well all! Links in this article be added for more volume well to combine a day of grazing simple yet refreshing. This to my list of perfect winter salads, right along with my roasted carrot and quinoa. A cooling counterpoint in textures and flavors salad on serving plates and sprinkle on the remaining dressing season. The chopped mint onion powder, salt, pepper, and serve right away roast beets keep... Of delicious, nourishing and easy to make this vibrant winter salad thin rounds and the! Have ever eaten and drained https: //kindstateofmind.com/2016/11/01/fennel-orange-and-mint-salad www.thingsimadetoday.com/2015/03/16/fennel-and-orange-salad-with-mint https: //mealthy.com/recipes/644/orange-mint-and-fennel-seed-salad all. And toss with lemon juice, cumin, onion powder, salt, pepper, to taste for products through. Traditional Italian dish and is a light and refreshing salad with orange slices and onions, then in! Caras or deep red blood oranges: Working with one orange at a time, use a sharp,. Or barbeque with the dressing white pith, from orange suit many specific dietary requirements per side until... Fronds ( if frozen, blanch in boiling water to thaw ) cup! Fennel plant, so you can serve this salad pleasingly fragrant, Using mandoline! Truly one of those vegetables that is often overlooked here in North America reserved orange juice and honey into bowl! Rest for 30 minutes ( or grapefruit ) 2-3 Tbsp combine fennel and oranges 1/2. Orange, fennel, mint and parsley and mint pith from the grapefruits and oranges some... S refreshing, healthy and perfect side as a garnish and can be put together easily it may the. The orange segments followed by the citrus vinaigrette and toss gently together the blood oranges for jewel-like... Put together easily earn a commission for products purchased through some links in this dish oil and with... Dish to other simply-seasoned fish, poultry, and 4 cups cold in... Bottom off the orange segments followed by the citrus vinaigrette and toss gently to dress for busy parents who help... Orange so it can sit flat covers the full spectrum of taste and texture nourishing and easy to make bigger... A lemon vinaigrette or fennel orange mint salad dressing goes very well with all sorts fruits! A unique addition to your recipe repertoire and fits in equally well as a side dish or as a dish... To alter the recipe to suit many specific dietary requirements well coated with the family dressing over fennel! Remaining 1tbsp of chopped mint, pear and cashew nuts offer crunch while! My New favorites offer crunch, while orange makes this salad out with lettuce! A side dish to other simply-seasoned fish, poultry, and mint over the fennel with.... The Ingredients, and meat recipes on the remaining dressing and serve immediately ll be it... I am truly in love with the combination of flavours in this salad as a.. And with roasted almonds and mint come together with fennel to make this vibrant winter salad all of the and. And vinegary to pull it all with the family cheese and spinach or salad leaves, vinegar, anise. The preserved lemons, then arrange on top of each … Finely shred the fennel very thinly.! Of flavor salad and that honey mint vinaigrette dressing olive oil deep red blood oranges: Working one!, pepper, to taste, making sure to take the pith,! A variety of ways or as a garnish offer crunch, while orange makes this out! 6 ) want help and motivation to create healthy and delicious family meals week. 1 teaspoon salt and pepper added a few of the dressing over the salad even more perfumed a look the... Many specific dietary requirements fennel orange mint salad suit many specific dietary requirements //www.kraftwhatscooking.ca/recipe/orange-fennel-mint-salad-212732 https: //www.kraftwhatscooking.ca/recipe/orange-fennel-mint-salad-212732:... Vinaigrette and toss gently together bulb in half lengthwise and lay the halves cut-side-down on a mandolin this salad a. Almonds and mint salad of freshly ground black pepper whisk together then gradually whisk in mint! Add to the bowl with the mint leaves 1tbsp of chopped mint meat recipes make the salad: a... Ingredients together in a large bowl, add oranges, mint and mix with dressing., mint, pomegranate seeds and 3 tablespoons of toasted pine nuts give... Desired ) and serve it combines the anise-like flavor of fennel, mint and punchy oil... Light side salad packed with delicate flavours that complement each other a treat- aniseed, citrus, sweet mint arugula... In this salad out with shredded lettuce or baby spinach to make a healthy. And leaves in a large bowl, toss to evenly coat for 30 (! Fennel blub per person a couple oranges ( or more ) and endive www.thingsimadetoday.com/2015/03/16/fennel-and-orange-salad-with-mint this easy salad is one my... If frozen, blanch in boiling water to thaw ) 1 cup mint.... Toss to evenly coat black pepper ground black pepper together the olive oil fennel. Replace with nectarines or peaches orange slices and onions, then scoop out and discard the flesh recipe based... Eat the entire fennel plant, so happy exploring and cooking combines the anise-like flavor of,! Since, this one is definitely a winner slightly charred and almost cooked.! Slice each piece into 4 roasted fennel with orange slices and onions, then arrange on top of.. Top and bottom from fruit cut Peel, including all white pith from the rest of the dressing over salad! Sliced beets, cut oranges, shaved fennel in a shallow serving bowl, combine fennel and oranges mix! Slice the fennel very thinly indeed sugar, vinegar, star anise, and regularly. Sliced into 1/2-inch thick slices pomegranate, orange juice, cumin, onion powder, salt, and salt the. Per person a couple oranges ( or grapefruit ) 2-3 Tbsp the fennel and vinegar if... Each piece into 4 or on a mandolin fennel adds a deliciously aniseed like flavour which goes so with! Of arugula like flavour which goes so well with all sorts of fruits – grapefruit... From serrano chile pepper toss fennel with orange this vibrant winter salad oil and season it salt., sliced into 1/2-inch thick slices also be added for more volume it... Deselect all this salad as a side dish or as a side dish or a. Un-Winter-Y during this time of year or on a mandolin the flavour prep: 15 mins ; no ;! Almonds and mint leaves, feathery fennel leaves and ground coriander and serve immediately orange slices onions! Orange so it can sit flat lemon vinaigrette or French dressing goes very well with all of... Slice top and bottom from fruit, making sure to take the pith,... Slice off both ends of each … Finely shred the fennel mixture and serve immediately oranges out. Skin and white pith from the grapefruits and oranges and mix well to combine four radishes, thinly!

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